Blogs
So, you’re thinking about tying the knot and have some questions… Well you’ve come to…
After 29 years on this earth (leave me alone, I can be 29 if I…
“Out with the old, in with the new.” Regardless of what transpired over the course…
‘Tis the season for family feasts, cherished traditions, and showing extra love to your wife.…
Christmas is one of my favorite times of the year! All the kindness, cheer, festivities,…
The research is clear, one of the top five things that couples fight about is…
Do you find yourself stressed out, anxious or depressed during the holidays? Well, you’re not…
November 13th is World Kindness Day. It’s the time of the year where we practice…
It’s the simple things that my husband does that often sparks my desire for him.…
It seems as though couples get engaged over the holiday more than any other time…
Miscommunication happens. My husband says, “I think I could’ve said that better.” He says that…
With pumpkin spice lattes back on the menu, fall is upon us. September, October and…
Most relationships start fresh and exciting. It doesn’t take much to have fun and enjoy…
Fall is one of my favorite times of the year: football games, pumpkin spice coffee,…
Parenting isn’t an easy task but parenting a strong-willed child can be very challenging. It…
Parenting is hard work. It is easy to get caught up in all the negativity…
Have you ever contemplated why you’re still with him? I know I have! Sometimes we…
You floated through the dating phase, glided to the altar, and maybe even welcomed one…
When couples present to therapy with a challenge they are working through, one question I…
Isn’t Love in the air? Thinking about breaking up or deciding to stay is pretty…
Why is it that we have to deal with emotions? When someone reacts angrily or…
Coping with life’s daily stresses can be hard. Sometimes it can feel like once you…
At some point everyone has experienced a dip in productivity, concentration and focus during the…
I’m sure you’ve heard the saying ‘happy wife, happy life,’ but have you also heard…
We all have stress and different ways of managing it. Some people handle stress in…
There are very few people in life that have not experienced some form of loss.…
We’ve all seen the headlines announcing diet fads, telling us which chemicals to avoid, and…
There are great self-help books out there waiting for you to read them and improve…
Relationships can be a frustrating thing when you just want your partner to understand you,…
Many mothers around the world suffer from depression during or after pregnancy. You have probably…
When you and your partner decide to start a family, it can be one of…
Have you ever noticed the similarities of what makes a business successful and a successful…
Assertiveness can sometimes have a negative connotation, but what does assertiveness really mean? It means…
Cell phone use is part of everyone’s life, every day. The use of cell phones…
There is a saying that the role of parents and guardians is to “Prepare the…
The month of August brings a lot of thought and activity. There is a push…
Communicating with children can be challenging. If you’re a parent, you have probably experienced some…
Talking about self-compassion in a world seemingly more competitive and demanding every day sounds like…
A beautiful new home, a new opportunity across the country, a bigger apartment, or starting…
August 1st is the official kick off to simplify your life week! Never heard of…
Ever catch yourself walking by a restaurant with live music or hear a catchy song…
Self-care as a parent? Parenting and self-care sound like an oxymoron as time and energy…
My husband and I recently went on a cruise for vacation. If you have never…
How do you classify beauty? Are you consumed by appearance, grace and sophistication? Or do…
One of the best things about living in Florida is the weather. There are so…
As Father’s Day approaches the thought of leaving a powerful legacy begins to circulate and…
Finding the right gifts on Father’s Day can be challenging for several reasons. Finding special…
Father’s Day is a great opportunity to celebrate fathers with fun activities. Father’s Day is…
Smiling, laughter, and humor have so many benefits that it makes sense to have a…
We all have varying feelings and views about exercise. For some people, it’s their escape…
Let’s talk about Screen Free Week for a minute. How much do you actually spend…
April 30th is National Honesty Day in the United States. The purpose of Honesty Day…
I remember a talking to a friend about her parents. She recalls being a teenager…
I’m sure many of you have heard or experienced how vacation sex can be more…
Most people experience some hit to their sex life at some point or another. Sometimes…
Tax Day is quickly approaching which means it is a great time to look how…
Many times I’ve heard parents of teenagers sharing frustrations about their kids “just being a…
We all know what being in a funk feels like. Have you ever found yourself…
It is well known that in a committed relationship, sex is a wonderful way for…
Now that winter is coming to an end and the first day of spring is…
Having sex after delivery of a new baby can be a challenge for many couples.…
In my experience, one of the most pressing issues for couples is sex and intimacy.…
What’s so special about make-up sex?“We felt deeply connected.”“It was so hot!”“I’ve never had a…
Have you ever been hit with that mid day slump? You know the one, when…
Have you ever wondered the role of the brain during orgasms? You probably know sex…
One of my favorite parts of the Winter time, other than Christmas and spending time…
It’s that time again! Time to escape with your love, reconnect and rejuvenate your relationship.…
Sometimes the grind of daily life can wear you down and spending some time away…
The majority of couples I’ve met talk about Valentine’s Day as an unimportant or boring…
Valentine’s day is quickly approaching and you may find yourself eagerly looking forward to it,…
Whether you are in a new relationship, recently married, or have been married for many…
If you follow me on social media, you’ve likely heard me mention the Luxe Couples…
I’ve heard being a parent is one of the most rewarding, yet challenging endeavors in…
Welcoming a new baby? Getting married, moving and having children are all new and wonderful…
There are books, magazines, and websites everywhere that talk about getting prepared for parenting. With…
As we get older the magic of Christmas and the holidays can fade a bit.…
Christmas can often be one of the most exciting and highly anticipated days of the…
The holidays can bring joy and love but also pose challenges for newlyweds. The Newlywed’s…
Oh The Joy! Picture it. It is Christmas morning. Mom and Dad have made their…
The joys of the season are upon us. The feeling of good tidings in the…
Many of us have perfect visions of the holidays – love, traditions like football in…
Are you one of the lucky few who gets along with your in-laws? Dr. Terri…
Blending two families together can be hard no matter what season it is. According to…
Have you ever heard about how relationships go through “dry spells”? Or if you are…
After months of saving money, working overtime, and being stuck in the daily grind, your…
Have you ever put a lot of time and effort into planning a vacation and…
When people hear I am from Florida, they often assume that I’m on a perpetual…
Is daily life getting you down? Maybe you’re feeling extra tired and worn out from…
There’s no denying that life is busy. Regardless of your status, your title, or your…
One of the most common complaints I hear from couples is that they feel disconnected…
If you have searched for marriage advice recently, you have probably come across the concept…
We all have routine stress that effects everyday life. Some stresses are easy to let…
Recently, a friend was sharing her experience of choosing the details for a new home.…
A friend of mine was recently complaining about her shoulder hurting while we were having…
Let’s be honest, most of us probably do not get enough sleep. Sometimes I can…
Welcoming a new baby into the world is one of the greatest blessings and miracles…
Parenting a teenager may be one of the most difficult and experiences that parents go…
One of the most common things I hear from my teenage clients is – “I…
Struggles with blending families and co-parenting is one of the most common issues we see…
If you are a parent (and even if you’re not) it’s likely you know what…
If you have read the previous blog post, “Are You Codependent, 6 Ways to tell”,…
I’m betting at some point in time you’ve made a mistake and felt really bad…
What is Codependency? Codependency is easily observed but difficult to define. Codependency is going to…
Although every divorce situation is entirely unique, I’ve never seen one in my years of…
It seems that no matter where we turn these days there is a tragic event…
A good friend once told me that she and her daughter were best friends. She…
If you’re a parent then you know parenting is one of the most rewarding yet…
After getting engaged, it’s natural to have so many thoughts on your mind. There is…
Arguing about money in marriage is common. Forbes published a study conducted by the Institute for…
As a therapist and human being, there are a few things I know to be…
As a good friend of a military wife, I’ve seen her spend many periods of…
Most of us know what anxiety feels like or have loved someone with anxiety. If…
At some point in your life, it’s pretty much guaranteed you will experience conflict, hurt,…
My teenage daughter recently discovered that she needed braces. The disappointment on her face spoke…
As a therapist who works with a variety of populations and problems there are different…
Have you ever woken up and just felt like you were “in a funk?” Maybe…
Have you ever been in a room full of strangers and felt like everyone is…
I distinctly remember the first time I heard about someone I knew who took their…
Congratulations, you are engaged! Now comes the fun part where you get to plan your…
Have you ever seen those romantic engagement photos or videos of creative proposals? They’re all…
I remember when I was in middle school, dreaming about the day I would get…
You’d be surprised at how often I hear a client say, “I just assumed,” “I…
Have you ever gotten the sense that someone is mad at you and they haven’t…
As a therapist, one of the most common questions I’m asked is the secret to…
One of the biggest issues couples who come to therapy are experiencing is the inability…
As the days grow longer and warmer, our children begin to get more and more…
What comes to mind when you hear the word intimacy? Some people think of sex.…