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Dr. TabithaDr. Tabitha
Dr. Tabitha
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Resolutions That Will Change Your Life This New Year

Resolutions That Will Change Your Life This New Year

After 29 years on this earth (leave me alone, I can be 29 if I want to be;-)) You would think I could create New Year Resolutions that last beyond the first 15 days of January. For most of us, creating lasting resolutions continues to be a challenge. As the years pass, I tend to feel more pressure to accomplish the goals I have in life. After all, according to...

How to Effectively Budget for the Holidays With Your Partner

How to Effectively Budget for the Holidays With Your Partner

The research is clear, one of the top five things that couples fight about is finances. Unfortunately, the holidays can highlight and add to financial stress for many. The National Retail Federation predicts that Americans will spend roughly $721 billion dollars on gifts, travel, and food during the holidays. That is roughly $1,007 per person. Even for a family of 2 or 3, the spending can add up quickly. Discussing...

When Your Dream Jobs Don’t Align: How to Navigate

When Your Dream Jobs Don’t Align: How to Navigate

You floated through the dating phase, glided to the altar, and maybe even welcomed one or two new additions to the family. But somewhere in the natural flow of life together, you’ve found that the careers you envisioned so clearly in the early relationship stages look very different today. His job requires travel and long days; hers demands the night hours. Relationship quality begins to waver in the light of...

What You Need to Know About Emotions

What You Need to Know About Emotions

Why is it that we have to deal with emotions? When someone reacts angrily or shows any negative emotion it seems to be uncomfortable for those around. Then, avoiding emotions may be a way to escape from being criticized or not accepted. However, according to a research article about dealing with feelings, personal suppression can have a negative impact on your social life and well being. The more a person...

Powerful Business Strategies To Improve Your Relationship

Powerful Business Strategies To Improve Your Relationship

Have you ever noticed the similarities of what makes a business successful and a successful relationship? Successful businesses have clearly defined values, goals, and priorities. They also likely have a clear vision. I think healthy relationships instill similar strategies. Many business and corporations do quarterly, mid-year, or annual reviews. This is a time set aside on the calendar with the plan to talk about the past several months and the...

Moving? It Can Be a Positive Experience!

Moving? It Can Be a Positive Experience!

A beautiful new home, a new opportunity across the country, a bigger apartment, or starting out on your own for the first time can all be exciting adventures. However, moving can be one of the toughest times in any couple’s life. The strain on a marriage during the moving process ranks high on the list of reasons people split up. Financial stress, personal transitions, lack of communication and uncertainty in...

How To Use Your Tax Refund To Benefit Your Relationship

How To Use Your Tax Refund To Benefit Your Relationship

Tax Day is quickly approaching which means it is a great time to look how you can use your tax refund to benefit your relationship. Did you know that 78% of American workers live paycheck to paycheck and 44% of adults can’t cover an emergency costing as little as $400? These statistics illuminate just how easy financial stress can become relationship distress. When emergencies happen not being financially secure can...

Give More Meaningful Gifts To Children This Christmas

Give More Meaningful Gifts To Children This Christmas

Oh The Joy! Picture it. It is Christmas morning. Mom and Dad have made their coffee. The kids are awake and full of anticipation. They get the “go ahead” and run into the living room with the Christmas tree sparkling, a sea of gifts underneath. There is so much joy! It’s Christmas Morning! Giving gifts to children at Christmas is one of the most fun, joyous activities you can experience...

Don’t Let Money Destroy Your Happily Ever After

Don’t Let Money Destroy Your Happily Ever After

Arguing about money in marriage is common.  Forbes published a study conducted by the Institute for Divorce Financial Analysis citing financial stress is the third leading cause of divorces.  This statistic is definitely alarming but financial  strain doesn’t need to destroy your relationship. In fact, you can avoid conflict over money by having a few simple (ongoing) conversations. My friend recently told me how her husband came home with a large...

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ABOUT DR TABITHA

Dr. Tabitha is a nationally renowned couples therapist and relationship expert. She is the director of the Luxe Couples Retreat, and owner of Family Therapy Associates of Jacksonville, an upscale, specialized therapy center, focused totally on bettering couple and family relationships. Dr. Tabitha believes that everyone can have a happy, healthy and fulfilling intimate relationship. Her products and services can help make that happen.

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