So, you’re thinking about tying the knot and have some questions… Well you’ve come to the right place! Premarital education and counseling is a type of therapy that prepares couples for marriage. During this time of preparation, you will learn about yourselves and each other on a deeper level. The process is not always easy but can reap great benefits […]
After 29 years on this earth (leave me alone, I can be 29 if I want to be;-)) You would think I could create New Year Resolutions that last beyond the first 15 days of January. For most of us, creating lasting resolutions continues to be a challenge. As the years pass, I tend to feel more pressure to accomplish […]
“Out with the old, in with the new.” Regardless of what transpired over the course of this past year, ushering in the new one is a call for celebration. Many utilize the opportunity to spend time with friends and family, craft new resolutions for self-improvement, or simply appreciate a day off work. For centuries, civilizations around the world have recognized […]
‘Tis the season for family feasts, cherished traditions, and showing extra love to your wife. Indeed, there is something special about a well-thought-out gift for your bride. And this demonstrates your desire for her to feel extra special during the holidays. Personalized gifts, therefore, allow you to share what’s on your heart and are gifts that will be treasured forever. […]
Christmas is one of my favorite times of the year! All the kindness, cheer, festivities, and joy just make the season bright. I like to consider myself a generous person, who enjoys giving my time and talents. Additionally, I find fulfillment in these acts of giving. But one area that I struggle is in buying the perfect great gift, especially for […]
The research is clear, one of the top five things that couples fight about is finances. Unfortunately, the holidays can highlight and add to financial stress for many. The National Retail Federation predicts that Americans will spend roughly $721 billion dollars on gifts, travel, and food during the holidays. That is roughly $1,007 per person. Even for a family of […]
Do you find yourself stressed out, anxious or depressed during the holidays? Well, you’re not alone! For many, the “joyful holidays” lack much joy altogether. It’s easy to be swept up in the stresses of dealing with the in-laws, holiday traveling, or spending way too much on gifts. Unfortunately, that’s just the tip of the iceberg of possible stressors that […]
November 13th is World Kindness Day. It’s the time of the year where we practice kindness. There are so many holidays that I did not know existed before social media. Some of them are pretty silly in my opinion, for example National Greasy Food Day, October 25th in case you were wondering! But some of them I really like. Especially […]
It’s the simple things that my husband does that often sparks my desire for him. Now, I confess I love a great date night on the town as much as any girl. Getting all dressed up and having a romantic candle lit dinner at my favorite restaurant or taking in a great broadway show can make this girl feel pretty […]
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I'm a relationship expert & therapist, happily married to my hubby Derek for 14 years, Christ follower, foodie & travel fanatic.