Whether you are in a new relationship, recently married, or have been married for many years, buying your significant other a best Valentines gift can be a tricky thing. This year, Americans are expected to spend $19.7 billion on Valentine’s Day, according to the National Retail Federation. A large percentage of that 19.7 billion is spent on the usual –...
If you follow me on social media, you’ve likely heard me mention the Luxe Couples Retreat in Cancun or Los Cabos, Mexico. I love hosting the Luxe Couples retreat twice a year and usually post lots of pics – mostly the killer views, the amazing spa and 5-star food. I want to use this opportunity to explain what’s included and...
Christmas can often be one of the most exciting and highly anticipated days of the year. Unfortunately with all that anticipation can come a lot of stress. In a relationship, buying your partner the perfect holiday gift is listed in the top three stressors during Christmas. Sometimes there can be a great deal of expectations, financial worries, or unpreparedness that...
One of the most common complaints I hear from couples is that they feel disconnected and aren’t making their relationship a priority. While there are a lot of factors to consider in repairing connection, one easy place to start that makes a huge impact is date night. Sometimes it can be tough to plan a night out and an at...
If you have searched for marriage advice recently, you have probably come across the concept of dating your spouse. Research shows that continually dating your spouse after marriage is a great way to strengthen your relationship and keep things exciting. It is a great way to show your partner that you care about connecting with them and enjoy the time...
After getting engaged, it’s natural to have so many thoughts on your mind. There is excitement, planning, how to announce to family and friends and spending time with your marriage with your new fiancé! You may or may not have considered premarital counseling and education. I’m sure even if you have, it’s not at the top of your to-do list....
As a therapist and human being, there are a few things I know to be true about people in relationships. One is that we all need acceptance, love, and security. The second is that no one is perfect at providing those things all of the time. Essentially, we all screw up at some point, and have to figure out how...
Congratulations, you are engaged! Now comes the fun part where you get to plan your day to be exactly as you and your fiancé want it to go…or do you? As with any life transition, many friends and family will offer advice and suggestions to help you plan your special day. But who’s opinion carries the most weight? What do...
I remember when I was in middle school, dreaming about the day I would get engaged and the perfect wedding I would have. When you’re 10 you don’t understand that getting engaged is not all about the ring, flowers and fancy wedding gifts. When a couple chooses to become engaged they are agreeing to be the other’s life partner, emotionally...
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