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Stress Management Lesson 1: What is Stress?

Stress Management & Coping Skills - Lesson 1 Title

What is Stress?

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Dr. Tabitha is a nationally renowned couples therapist and relationship expert. She is the director of the Luxe Couples Retreat, and owner of Family Therapy Associates of Jacksonville, an upscale, specialized therapy center, focused totally on bettering couple and family relationships. Dr. Tabitha believes that everyone can have a happy, healthy and fulfilling intimate relationship. Her products and services can help make that happen.

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